Wellness-Focused Stays in the Hamptons

In a place as naturally beautiful as the Hamptons, wellness isn’t just a buzzword—it’s a lifestyle. At Journey East Hampton, we’ve woven that philosophy into every part of our property, creating a relaxed, restorative environment that supports both rest and renewal.

Whether you’re escaping the city for a weekend or settling in for a longer stay, our boutique hotel offers more than just a place to sleep. It’s a space to reconnect with yourself, with others, and with the slower rhythm of the East End.

Swimming Pool ()

Start your day with a peaceful swim in our heated saltwater pool, surrounded by native plantings and lounge chairs perfect for morning reading or afternoon naps. For deeper detox and relaxation, slip into our private infrared sauna, designed to support circulation, reduce stress, and promote a deep sense of calm. It’s available for guest use and ideal after a beach walk, workout, or quiet morning stretch.

As the sun begins to set, gather around one of our outdoor firepits, where you can enjoy good conversation, a glass of wine, or simply the sound of the breeze in the trees. It’s a moment to pause, breathe, and be present—a rare luxury in our constantly connected world.

Backyard Fire Pit

If you’re traveling with a small group, our Garden Room is available to rent for up to 10 guests. This light-filled, private space is perfect for intimate gatherings: from yoga or meditation sessions to creative workshops or a casual, wellness-focused brunch. With its serene setting and flexibility, it’s become a favorite for those looking to blend connection with intention.

At Journey, wellness isn’t about strict routines or rigid schedules. It’s about finding space to slow down, take care of yourself, and soak in the natural beauty that surrounds you. As a Hamptons wellness hotel, we’re here to offer a thoughtful, unfussy approach to feeling good.

Because sometimes the best part of your journey is how you feel when it’s over.